Anti-Inflammatory
Inflammation is the body's natural defense against injury, toxins, or infections. However, when it becomes consistent or chronic, it can contribute to a range of health concerns like joint pain, digestive disorders, heart disease, and accelerated ageing, which brings in the trending term 'inflammaging'.
These supplements with anti-inflammatory properties will help to balance the body's immune response, reduce oxidative stress, and calm systemic inflammation, supporting overall vitality and long-term wellness.
They have been listed in order of strength, from very strong to mild.