Charava SA | Blog
How Synergistic Supplements Enhance NMN for Healthy Ageing
In the pursuit of healthy ageing and longevity, researchers have explored the potential of NAD+ boosting compounds, particularly nicotinamide mononucleotide (NMN). Recent insights from the stud...
Read moreNAD: How This Essential Compound Supports Health and Longevity
Nicotinamide adenine dinucleotide (NAD) is a naturally occurring compound present in your body's cells. It plays a crucial role in cellular processes, particularly in regulating metabolic and i...
Read moreWhy You Should Take Vitamin D3 and K2 Together
In the world of supplements, some combinations work even better together. Vitamin D3 and Vitamin K2 are prime examples of a synergistic duo, each essential for our health in its own right, but es...
Read morePsychological Stress | Symptoms, Causes, and Support Strategies
In today's fast-paced world, psychological stress has become a common part of life for many. While stress itself is a natural response to challenges, persistent psychological stress can lead to...
Read moreCortisol on Health and Ageing: Understanding the Stress Hormone
Cortisol, known as the 'stress hormone,' plays a key role in managing your body’s response to stress. However, certain conditions or prolonged stress can cause elevated levels. Although cortisol ...
Read moreBerberine | Benefits, Dosage, and How It Supports Blood Sugar
What is Berberine? Berberine is a bioactive compound found naturally in several plants, including a group of shrubs called Berberis. It belongs to a class of compounds known as alkaloids. Its bri...
Read moreHow To Test for Authentic Shilajit Resin
Shilajit resin, a sticky, dark substance found in the mountainous regions of the Himalayas, has captured the attention of longevity seekers for centuries. In traditional Ayurvedic medicine, Shilaji...
Read moreCharava: One of the Best NMN Supplements in the UK
London, United Kingdom – Charava is thrilled to announce its prestigious recognition for providing the "Best NMN Supplement in the UK 2024" and "Best Eco-Friendly Packaging for an NMN Product" by...
Read moreVO2 Max | Benefits for Health, Aging, and How to Improve It
When it comes to endurance sports, one term often thrown around between fitness enthusiasts is 'VO2 max'. But what exactly does it mean? In this blog, we’ll break down what VO2 max is, what it is...
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