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Charava TMG 1000mg

Sale priceR 449.00

Take 2 capsules

Morning

Purchase Option:
Charava TMG 1000mg
Charava TMG 1000mg Sale priceR 449.00

5 potential Effects of TMG

Each is linked to a clinical study.

DNA Repair

The methylation process supported by TMG is important for DNA repair and replication, promoting overall cellular health

Cardiovascular Health

Helps to reduce homocysteine levels in the blood, which is associated with a lower risk of heart disease

Enhances Liver Function

Assists in the process of methylation, which is crucial for liver function and detoxification

Protects Against Fatty Liver Disease

Prevents the accumulation of fat in the liver, reducing the risk of non-alcoholic fatty liver disease (NAFLD)

Supports Mental Health

By aiding in the production of neurotransmitters, TMG may improve mood and cognitive function

Charava - loved by more than 20,000 customers

Charava TMG is a great compliment to their NMN supplement

Nina Anderson

NMN + TMG = amazing benefits! Charava knows their stuff.

Jason Nicholson

Wow - a strong dosage in only 2 capsules. Vegan capsules - a benefit for me! 

Ana Marín

Longevity Quality

TMG

Potential Benefits of TMG

  • Homocysteine Reduction
  • Liver Health Support
  • Improved Athletic Performance
  • Enhanced Methylation
  • Mood and Mental Health Support
  • Improved Cognitive Function
  • Enhanced Cardiovascular Health
  • Immune System Support
  • Digestive Health Support
  • Improved Metabolic Health

What is TMG and why do I need it?

Trimethylglycine (TMG), also known as betaine, is a naturally occurring compound derived from the amino acid glycine. It is found in various foods, including beets, spinach, quinoa, and seafood. TMG is involved in several important biochemical processes in the body, most notably acting as a methyl donor in methylation reactions.

Functions and Importance of TMG

  1. Methylation Support: TMG donates methyl groups to other molecules, a process critical for numerous biological functions. Methylation is involved in DNA synthesis and repair, gene expression, detoxification, and neurotransmitter regulation. Proper methylation is crucial for maintaining cellular health and function.
  2. Homocysteine Regulation: TMG helps convert homocysteine, a potentially harmful amino acid, into methionine, which is beneficial. Elevated homocysteine levels are associated with an increased risk of cardiovascular diseases, and TMG helps manage these levels, supporting heart health.
  3. Liver Health: TMG plays a role in metabolizing fats in the liver and can help prevent fatty liver disease, particularly in non-alcoholic fatty liver disease (NAFLD).
  4. Physical Performance: TMG is involved in the production of creatine, which is essential for energy production in muscles. This can enhance exercise performance, reduce fatigue, and support muscle recovery.
  5. Mood and Cognitive Function: By supporting neurotransmitter synthesis and function, TMG may have positive effects on mood and cognitive function.


Do I Need TMG?

Most people get enough TMG from their diet, especially if they consume foods like beets, whole grains, spinach, and seafood. However, if you are not incorporating enough of these products into your diet, or trying to enhance your NMN supplement regime, then you might benefit from supplementation, particularly if you have high homocysteine levels, liver conditions, or specific genetic variations affecting methylation.Supplementation Consideration: You might consider TMG supplementation if:

  • You have elevated homocysteine levels
  • You have a family history or genetic predisposition to cardiovascular diseases
  • You suffer from conditions related to poor methylation, such as certain liver diseases or depression
  • You’re an athlete looking to improve performance and recovery

Consultation with Healthcare Provider: It’s important to consult with a healthcare provider before starting TMG or any other supplementation, especially if you have existing health conditions, are pregnant or breastfeeding, or are taking medications. They can provide guidance based on your specific health needs and conditions.

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