Understanding Our Health Supplements

What is Collagen?

Collagen is a naturally occurring protein, which helps support skin elasticity, joint and muscle health. Our body naturally produces collagen throughout time and that’s what helps us look young an...

5 Lifestyle Habits To Help Preserve Collagen Levels

Along with a healthy and balanced diet, here are some habits that may help protect your body’s natural collagen: Wear sunscreen or limit the amount of time spent in direct sunlight (10-20 minutes...

The Complete Collagen Q&A

What is Collagen? Collagen is essentially a structure of amino acids that makes up a type of protein. It’s made up of primarily proline, hydroxyproline, and glycine. These are amino acids that mak...