Charava SA | Blog

Gut Health: Fiber, Probiotics and Supplements

  Gut health refers to the balance and function of the microorganisms living in our digestive tract. These microorganisms, including bacteria, viruses, and fungi, play a crucial role in digesting...

Quercetin: Benefits and Why Choose Charava

In the realm of natural health supplements, quercetin is rapidly gaining popularity for its impressive array of health benefits. Whether you’re seeking to boost your immune system, reduce inflamma...

The Rise of Apple Cider Vinegar Gummies: A Convenient and Tasty Supplement

Apple cider vinegar (ACV) has gained a reputation as a versatile and powerful health tonic, praised for its potential benefits ranging from improved digestion to weight management and enhanced ski...

The Importance of Spermidine: A Powerful Supplement for Health

Background to Spermidine In recent years, there has been growing interest in spermidine, a natural compound found in various foods. Spermidine is a polyamine that plays a crucial role in cellular ...

Which Blood Type Lives the Longest?

In the labyrinth of factors influencing human longevity, an unexpected contender has entered the arena—the humble blood type. A growing body of research is exploring the intricate relationship betw...

What Is NAD+ And Why Is It Important?

NAD+, short for nicotinamide adenine dinucleotide, plays a pivotal role in energy production and the regulation of essential cellular processes within the body. This article delves into the signif...

How to take NMN supplements

In the pursuit of longevity and vitality, the spotlight has turned to NMN (Nicotinamide Mononucleotide), a revolutionary compound believed to support cellular health and potentially slow down the ...

Charava Honoured as the Best Health Supplement Manufacturer of 2023 by Global Health and Pharma

FOR IMMEDIATE RELEASE London, United Kingdom - Charava is thrilled to announce its prestigious recognition as the "Best Health Supplement Manufacturer of 2023" by Global Health and Pharma (GHP). T...

Is Resveratrol good for longevity?

Resveratrol, a natural compound found in certain foods like red grapes, red wine, and berries, has been the subject of scientific interest regarding its potential health benefits, including its rol...