Understanding Our Health Supplements

What are the potential benefits of collagen supplements?

While we don’t want to overstate the benefits of a collagen supplement, our team does believe that when taken as part of a healthy active lifestyle, collagen can certainly help improve our skin qu...

5 Lifestyle Habits To Help Preserve Collagen Levels

Along with a healthy and balanced diet, here are some habits that may help protect your body’s natural collagen: Wear sunscreen or limit the amount of time spent in direct sunlight (10-20 minutes...

The Complete Collagen Q&A

What is Collagen? Collagen is essentially a structure of amino acids that makes up a type of protein. It’s made up of primarily proline, hydroxyproline, and glycine. These are amino acids that mak...

Research on Nicotinamide Mononucleotide (NMN)

The 2021 Phase 1 Study of Nicotinamide Mononucleotide (NMN) involved 10 (ten) healthy Japanese men each receiving a single dose of 100mg, 250mg, and 500mg of NMN on separate occasions. The research...

5 Health Benefits of Resveratrol (Updated 2021)

What is Resveratrol? Resveratrol is a plant compound that acts like an antioxidant.It is commonly found in over 70 plant species but is highly concentrated in the skin of red grapes. Resveratrol ca...