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At Charava, we are dedicated to providing high-quality, science-backed content to help you make informed decisions about your health and longevity. Our blog articles are thoroughly researched and written using data from studies, peer-reviewed journals, and trusted health sources.

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Charava SA | Blog

nicotinamide mononucleotide | Charava SA
benefits of nicotinamide mononucleotide for South African adults

Benefits, Intake & Safety of Nicotinamide Mononucleotide in SA

Nicotinamide mononucleotide (NMN) is popular for its ability to boost NAD+ levels, vital for energy metabolism and overall cellular health. Given the natural decline in NAD+ with age, NMN supplemen...

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